My vision for each and every one of my clients is for them to eventually become their own coach
I believe that no one know their bodies better than the person inside it.
By exercising your body and mind I help you discover what you are really capable of. You can then set goals for yourselves based on what you can really do. I have a global approach that takes in account your lifestyle, your obligations and your limits.
I will accompany you on your weight loss journey or help you achieve an athletic goal you need that additional push to get there.
I am a certified Personal training specialist, and also have training in Stability ball, kick boxing and running.
I offer personalized coaching sessions that are adapted to your needs as well as other types of training and coaching for small groups.
- Single hour sessions
- Small group (3-4)
- Bootcamp (8-12)